9 things that will change during pregnancy
We decided to collect the most important information from novice mothers to novice mothers in an article. Are you ready to hear some changes you can jump with baby excitement? Don’t let the pregnancy process be based on uncertainties for you …
1. Home instinct
Many pregnant women feel this instinct. A strong urge to prepare their home for the baby through cleaning and decoration. As you approach to birth, you may find yourself cleaning the cabinets or washing the walls. Such attempts at your home, which you will never dream of in the ninth month of your pregnancy, will provide convenience for the postpartum. But be careful not to overdo it.
2. Concentration problems
In the first trimester, fatigue and morning sickness can wear out many women and make them feel mentally blurred. Even well-rested pregnant women may have problems during periods of concentration and forgetfulness. Thinking about the baby, hormonal changes play a big role. Everything, including work, bills, and doctor appointments, may seem less important than a baby and future birth. Making lists can help you remember dates and appointments.
3. Mood imbalances
Pre-menstrual syndrome and pregnancy are similar in many respects. Your breasts swell and become sensitive, your hormones go up and down, and you may feel cranky. If you have PMS, you may have more severe mood swings during pregnancy. Mood swings are very common during pregnancy. They tend to be more in the first trimester and towards the end of the third trimester. Many pregnant women experience depression during pregnancy. If you have symptoms such as sleep problems, changes in eating habits, and mood swings for more than 2 weeks, talk to your healthcare provider.
4. Bra size
An increase in breast size is one of the first signs of pregnancy. Breast growth in the first trimester is caused by an increase in the level of the hormone estrogen. This growth may not be the last in the first trimester, and your breasts may continue to grow during your pregnancy. You may need to change your bra several times during your pregnancy.
5. Skin changes
Do your friends say your skin is shining during pregnancy? It is one of many effects that can be caused by hormonal changes and stretching your skin. When you’re pregnant, your sebaceous glands work harder and get on the skin. This can cause acne formation.
The moles or freckles you have before pregnancy can grow and darken. Most of these skin changes should disappear after giving birth.
Many pregnant women have a heart rash caused by sweating. In general, pregnancy can be an itchy time for a woman. Expanding skin on the abdomen can cause itching and flaking. Your doctor may recommend creams to soothe dry or itchy skin.
6. Hair and nails
Many women have changes in hair texture and growth during pregnancy. Hormones can make your hair grow faster and fall less. However, these hair changes are usually not permanent. Many women lose their volume in the postpartum period or after stopping breastfeeding. Changes in hair texture can make hair drier or oilier. Some women even notice that their hair is changing color.
Nails, like hair, can change during pregnancy. Extra hormones can make them grow faster and become stronger. However, some women say that their nails are easier to separate and break during pregnancy. Like hair changes, nail changes are not permanent. If your nails are more easily separated and torn while pregnant, keep them short, and avoid nail polish-like chemicals.
7. Shoe size
Even if you can’t fit your clothes before pregnancy, you’re still mistaken if you think you can still wear your shoes. Extra fluid in their pregnant body means that many women have swollen feet and need to wear a larger shoe size. Wearing larger size shoes may be more comfortable, especially in summer.
8. Muscles flexing
During pregnancy, it releases a hormone that helps prepare your body’s groin and cervical region for childbirth. Relaxing relaxes the ligaments in your body, allowing your body to stretch and increases the risk of injury. It is useful to avoid movements such as heavy exercise or sudden lifting of objects.
9. Varicose veins and constipation
Varicose veins, usually on the legs and genital area, appear together with the veins that expand with pregnancy hormones. Varicose veins usually pass after pregnancy. You can put your feet on an elevation above the level of the heart as you have the opportunity to help prevent them.
Constipation is another common pregnancy problem. Pregnancy hormones slow down the passage of food through the digestive system. Constipation may also be experienced in the later stages of pregnancy by pushing the uterus towards your large intestine. The best way to deal with constipation and hemorrhoids is to follow a fiber-rich diet. Also, make sure you have enough liquid in this process.